Hotel ZebruFamily Wieser
I-39029 Sulden am Ortler (BZ)
Tel: +39 0473 613 008
Fax: +39 0473 613 037
What is Do In? Do In, pronounced Dau In, is a mixture of meditation exercises, movements and ritual dance. The Exercises are easier to learn than Thai Chi.
Meditative Movements and Self-Massage
Self-massage, done with the thumb and index finger, is part of Do In. The goal is to balance your energies.