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Hotel Zebru

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I-39029 Sulden am Ortler (BZ)
Vat.: 01189910217
Tel: +39 0473 613 008
Fax: +39 0473 613 037
E-mail: info@zebru.it

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Meditative Movements and Self-Massage

What is Do In? Do In, pronounced Dau In, is a mixture of meditation exercises, movements and ritual dance. The Exercises are easier to learn than Thai Chi.

Self-massage, done with the thumb and index finger, is part of Do In. The goal is to balance your energies.